Pilates comes to the Memorial Hall

Pilates Complete Beginners’ Course


With Carmela, qualified teacher with 23 years experience in the unique and brilliant method of Pilates, 35 years experience in health and fitness. I will teach and guide you to achieving  a strong core, stabilising muscles, improving flexibility, balance, muscular endurance, correct controlled movement throughout the body and improve your posture.

When?

Commencing Wednesday 8th January 2025
10am till 11am
8 week Course
Price £88


Booking is essential, limited places. For further information please contact Carmela
Email Carmela.dafflitto@gmail.com
Mobile 07973921722