Pilates Complete Beginners’ Course
With Carmela, qualified teacher with 23 years experience in the unique and brilliant method of Pilates, 35 years experience in health and fitness. I will teach and guide you to achieving a strong core, stabilising muscles, improving flexibility, balance, muscular endurance, correct controlled movement throughout the body and improve your posture.
When?
Commencing Wednesday 8th January 2025
10am till 11am
8 week Course
Price £88
Booking is essential, limited places. For further information please contact Carmela
Email Carmela.dafflitto@gmail.com
Mobile 07973921722